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365 Steps to Practical Spirituality

How to achieve mindfulness, wellbeing and inner peace.

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Chapter List

1. About The Author
2. 2 All The Works Of Nature Indicate Intelligence 9 Where Do The Laws Of Nature Come From?; 10 Science And Creation; 11 All Visible Things Come From The Invisible And Depend On The Unseen For Their Existence; 12 Why Does The Physical World Appear Real?; 13 What Holds It All Together?; 14 Can Science And S
3. The Nature Of Creative Intelligence 21 Creative Intelligence Is Positive; 22 Evil Has No Substance; 23 Creative Intelligence Is The Source Of Everything; 24 Ci Is Bountiful And Giving; 25 Ci Gives Ideas; 26 Ci Is Loving; 27 Amazing Grace; 28 Ci Has No Race Or Gender; 29 Ci Is Impartial; 30 C
4. How The Universe Works 36 All The Troubles Of Humanity Have Their Origin In Disregarding Law; 37 The Prime Law – The Law Of Cause And Effect; 38 We Reap What We Sow; 39 Don’t Judge Each Day By The Harvest You Reap, But By The Seeds You Sow; 40 The Law Of Attraction; 41 Focus On
5. What Are You? 46 Are You A Body With A Brain?; 47 Brain Cells Die And Are Replaced At Least Every Couple Of Years; 48 Your Body And Brain Are Only Part Of What You Are; 49 Who Or What Dwells Within This Body?; 50 Are You Defined By The Roles You Play?; 51 Are You What O
6. The Mind 60 The Conscious Mind; 61 Birds Flying Across A Cloudless Sky; 62 The Intellect; 63 The Subconscious Mind; 64 The Conditioned Mind; 65 The Collective Unconscious; 66 The Superconscious Mind; 67 Consciousness;
7. Why Are You Here? 68 Drawing Energy From The Source; 69 Your Reason For Being; 70 What Are Your Talents?; 71 Does Your Work Express Your Life Purpose?; 72 What Are You Enthusiastic About?; 73 What Did You Enjoy As A Child?; 74 The Clearer Your Vision, The Less You Have To S
8. The Higher And Lower Selves 77 We Are Individual Expressions Of The Whole; 78 How Interconnected Are We?; 79 Are You God? Yes I Am! Oh No You’re Not!; 80 When You Act From Love You’re Coming From Your Higher Self; 81 The Lower Self (Or Ego); 82 Recognising The Ego; 83 You Are Connect
9. The Creative Power Of Thought 91 The Law Of Vibration; 92 Thoughts Have Substance; 93 Get In Touch With The Power Of Your Thoughts; 94 Drop Unwanted Thoughts Quickly; 95 Self-Talk; 96 Fill Your Mind With Inspiring Ideas; 97 Words; 98 Dealing With Mental Resistance; 99 Beliefs; 100 Thre
10. Health Is Wholeness 107 What Is Your Body Made Of?; 108 Imagine You Are Disappearing; 109 Your Body Is Your Autobiography; 110 Good Health Comes From Within; 111 Health And The Law Of Vibration; 112 Your Body’s Energy System; 113 The Aura – Your Energy Field; 114 Feel The Ene
11. Holistic Self-Healing 123 The Remarkable Healing Of Myrtle Fillmore; 124 The Body Wants To Be In Balance; 125 Only Spirit Heals; 126 The Bowen Technique – Gentle Adjustment To Allow Spirit To Do Its Work; 127 There Are Very Few Incurable Conditions; 128 Do You Want To Be Well?
12. Prosperity Is A Spiritual State 136 Prosperity Is A State Of Consciousness; 137 Be, Do, Then Have; 138 What Do We Mean By Co-Creating?; 139 All Wealth Comes From Nature; 140 The Universe Is Willing To Meet All Our Needs; 141 Scarcity Is An Illusion; 142 There’s Plenty For All; 143 In-I-T
13. Our Interconnectedness 185 Forgiveness Exercise; 160 We Are Interdependent; 161 We Continually Transfer Energy To Each Other; 162 Namaste; 163 Deep Down, We Are Beings Of Peace; 164 There Is Goodness In Everyone; 165 Looking After Number One?; 166 Relationships Are Like A Mirror
14. Affirmative Prayer 199 All Traditions Teach Silence, Stillness And Solitude; 200 Prayer Is Not A Ritual Performed Only By Professionals; 201 A One-Minute Activity; 202 Prayer Changes The Person Who Prays; 203 Praying Beggars; 204 What Do You Make Of This?; 205 Prayer Works;
15. Meditate And Be Mindful 229 The Benson Method; 217 The Busy Mind Is Like A Muddy Pond; 218 What Meditation Is; 219 The Purpose Of Meditation; 220 Benefits Of Meditation; 221 Mindfulness; 222 Mindfulness Exercise; 223 You Are Already A Meditator; 224 Learn To Enjoy Silence; 225 Wh
16. Inspiration And Insight 242 The Superconscious Challenges Scientific Analysis; 243 Superconscious Abilities; 244 How Do You Make Use Of Your Superconscious?; 245 Imagination; 246 Two Types Of Imagination; 247 Awaken Your Imagination; 248 Envision Your Future – A Powerful Exercise
17. Spirituality In Action 269 I-T-I-A And Intention; 270 I-T-I-A And Action; 271 The As If Principle; 272 Serving Others; 273 Feed People; 274 Lessons From Candles; 275 Spontaneous Acts Of Kindness; 276 The Ant In A Water Barrel (An Ancient Buddhist Story); 277 Acceptance Of ‘what
18. The Joy Of Simplicity 295 Everything Material Is Impermanent; 296 Buddhist Economics; 297 Good Work; 298 Prosperity Theology; 299 Is It Unspiritual To Be Poor?; 300 Do You Have To Be Poor To Be Spiritual?; 301 Simplify Your Life; 302 Reflect On Your Desires Before Acting On The
19. Love 306 Human Love Is A Pale Shadow Of Universal Love; 307 Love And Fear – Only Two Emotions; 308 Love Is Patient And Kind; 309 Love Is A Decision, Not A Reaction; 310 Fear; 311 Ask ‘what Am I Afraid Of?’; 312 Let Love Be Your Mantra;
20. Self-Esteem 313 A Human Being Having Occasional Spiritual Experiences?; 314 A Spiritual Being Having Human Experiences; 315 Transform Yourself By The Renewal Of Your Mind; 316 Decide To Treat Yourself With Love And Respect; 317 Self-Acceptance; 318 Use Affirmations To
21. Happiness 326 Spiritually Inclined People Are Happier; 327 Suffering; 328 Take Responsibility For Your Happiness; 329 Happiness Is An Attitude; 330 Yes!; 331 Happiness Doesn’t Have To Be Earned; 332 Heaven And Hell; 333 The Philosopher And The King; 334 Happiness Is
22. Peace Of Mind 344 Do You Create Resistance To Peace?; 345 Be A Beacon; 346 Let Go And Let Good; 347 Faith; 348 Death; 349 Death Is An Inevitable Aspect Of Life; 350 Life And Death Are Partners; 351 Does The Personality Survive Death?; 352 Reincarnation; 353 Karma;
23. Get Into The Light 354 Where Should We Look For The Secret Of Life?; 355 There Is Only One Power In The Universe; 356 Your Inner Power Is Non-Physical, I.E. Spiritual; 357 Make Full Use Of Your Mind; 358 Attune Yourself To Creative Intelligence…; 359… By Taking Some Quiet Ti